Journals of Joy
A collection of stories and reflections on living with intention in a digital world. From classrooms to communities, these voices share what it means to choose joy over distraction.
Discover stories that inspire balance, purpose, and digital well-being.
Rewriting My Summer: A Case for Curiosity (and Putting Your Phone Down)
Instead of letting screens take our summer days, we made one simple rule: try things we’ve never done and switch off the notifications. We rediscovered our communities, embraced new adventures and proved that our city (and our summer) had far more to offer when we were fully present.
Meet Our JOMO Summer Interns: Katie & Sarah
You’re not behind — you’re right here. This moment matters. Recognising the value of where you are now unlocks the freedom to move forward with clarity, not comparison. Real presence starts when you stop trying to be somewhere else and begin bringing your full self to exactly where you are.
Growing Together: JOMO(campus) Expands Association Partnerships with PCCE
We’re excited to welcome the Prairie Centre for Christian Education (PCCE) as our newest association partner. This fall, four PCCE schools will pilot the JOMO-digital-wellness program—joining a growing movement alongside SCSBC, CSI, Edvance, CESA and IACS.
Want to Curb Tech Overuse? Start with Belonging.
Senior year shouldn’t end in autopilot mode. This article offers six doable strategies to combat senioritis—boost motivation, manage screens, stay connected, and make your final months count.
The Tides Are Turning: Reflections on the Phone-Free School Movement in the UK
With youth well-being in steep decline, phone-free school policies are quietly shifting from fringe idea to foundational strategy. Across schools in New Zealand, the UK, Canada and the U.S., communities are reclaiming real-life presence and connection—letting young people talk, laugh and simply be without screens. The tides are turning.
Bridging the Digital Gap: How Schools Can Partner with Parents on Tech Use
Parents want to support their kids in developing healthy tech habits—and schools can step in as trusted partners. Together they can build shared strategies, open conversations and routines that extend beyond the classroom into the home.
Balancing Virtual and Real Connections: A Game Changer for Youth
In a world where screens dominate, what looks like connection can often feel isolating. Studies show that spending more than two hours a day on social media or gaming increases anxiety and depression among youth. Real-life relationships, on the other hand, build empathy, confidence, and resilience—reminding us that true connection happens face-to-face.
The Digital Dilemma: Students, Smartphone Bans, and Needing a New Approach
From burner phones to banned-devices pouches, students are finding creative ways around school smartphone bans. The issue isn’t just the device—it’s the deeper question of why young people feel compelled to stay connected. A shift in approach is needed: one that doesn’t merely restrict phones, but teaches students how and why they use them.
The Future of Digital Wellness Starts with Student Leadership
Young people aren’t just the recipients of digital-wellness programs — they’re the architects. When students step into leadership, they shape the culture, set the pace, and create real change. The future of digital wellness begins with empowering them to lead.
The Joy of Missing Out: A Movement Rooted in Freedom and Presence
There is a quiet revolution unfolding — a movement toward reclaiming time, attention, and the fullness of life beyond the screen. Called the Joy of Missing Out (JOMO), it isn’t about rejecting technology; it’s about choosing what truly matters: meaningful relationships, quiet mornings, and presence over perpetual connection. Opting into real life is a subtle act of freedom in a world built to keep you scrolling.
Welcome to Converge 2025!
We’re excited to share more about JOMO’s mission—because in a world of constant digital noise, we believe in reclaiming the Joy of Missing Out. Whether you’re a student, parent, educator, or faith leader, the way we engage with technology isn’t just a cultural question—it’s a spiritual one. Discover how we’re equipping communities with tools for digital-wellness, presence, and intentional living.
Limited-Time Offer! Free Digital Declutter Webinar
Tired of your phone and laptop running you? Join us for a free Digital Declutter Webinar where we’ll help you tidy up your digital space, create healthier screen-time boundaries, and reclaim focus and clarity. Organize your devices, streamline your social media and email, and make technology work for your life instead of controlling it.
Embracing the 'Joy of Missing Out' This Holiday Season
This holiday season, choose presence over pressure. Instead of chasing every event and feeling obliged to be everywhere, embrace the freedom of missing out—on overload, on comparison, on endless scrolling. Create the space to connect, rest, and rediscover real joy in what truly matters.
Shifting the Focus: Embracing 'Joy Over Shame' in School Technology Use
What if, instead of focused on the shame around technology, our schools emphasized the joy of presence, real connection and choice? By helping students use devices thoughtfully—not because tech is bad, but because life-off-screen matters—we empower culture change built on freedom, not guilt.
The Power of Balance: Embracing Real Connections in a Digital World
In our tech-filled world, screens and social media offer endless connection—yet too much can leave young people feeling isolated, anxious and disconnected from themselves. The goal isn’t to ditch technology entirely, but to rediscover balance. By choosing presence over distraction, unplugging with intention and investing in real-world relationships, students gain the freedom to engage fully in the life around them.
Digital Well-Being for All: CSI x JOMO(campus)
Together with CSI, we’re launching a five-part virtual series to empower schools, families and students toward healthier digital habits. In a time when screen overload is the new norm, this collaboration gives us a chance to build presence, community and intentional tech use—not just in classrooms but across homes and school culture.
Phone-free Schools are Only the First Step
Making schools phone-free is a strong start — but it’s just the beginning of building a culture of digital wellness. True change comes when students, teachers and families embrace deeper agency, purpose, and intention—beyond simply banning devices.
JOMO(campus) partners with SCSBC, and the Baylor Center for School Leadership
We are thrilled to announce a new strategic partnership among JOMO(campus), SCSBC, and the Baylor Center for School Leadership, designed to foster educational excellence and digital-well-being across Christian schools. Together they will roll out a school-wide digital wellness initiative rooted in faith, presence, and intentional tech use—marking the next step beyond mere phone bans.
Building a Digital Well-Being Culture in High School
Teen brain + constant connection doesn’t always equal flourishing. Our high school digital-well-being program equips staff, students and families with the mindset and practices to build presence, mature habits and deeper learning—not just fewer screen minutes.
Portrait of a Digitally Well Graduate
A digitally well graduate: someone who uses devices with mastery and self-regulation, sets healthy boundaries, recognises technology as a tool—not a distraction—and values real-life presence, connection and wellness. Schools partnering with students, staff and families can help make this vision a reality.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.