Journals of Joy
A collection of stories and reflections on living with intention in a digital world. From classrooms to communities, these voices share what it means to choose joy over distraction.
Discover stories that inspire balance, purpose, and digital well-being.
When Entire Countries Limit Social Media, It’s Worth Paying Attention
Countries like France are beginning to ban social media for children under 15, raising important questions for parents everywhere. JOMO founder Christina Crook explores what research on adolescent development reveals about our current digital landscape, drawing on insights from Dr. Eva Telzer and her own family’s practices. She invites parents to move beyond fear or guilt and toward practical, relationship-centred ways to support kids’ well-being in a connected world.
Helping Kids Build Better Digital Habits at Home
From the moment children are born, they’re surrounded by screens… Families can reshape these patterns. By making small changes to our daily routines and environment, we can help kids develop healthier digital habits and reclaim focus and attention.
How Families Can Nurture Connection in the First Weeks of School
Starting something new can feel overwhelming—new routines, new people, all the new unknowns. Instead of isolating, lean into it: be present, build supportive routines, set clear goals, and let the journey show who you are. You’re not alone, and you don’t need to have it all figured out on day one.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.