“WHEN YOU USE TECHNOLOGY, YOU HAVE GOALS. WHEN YOU LAND ON YOUTUBE, IT DOESN’T KNOW ANY OF THOSE GOALS. IT HAS ONE GOAL, WHICH IS TO MAKE YOU FORGET THOSE GOALS.”
- Tristan Harris, former Google design ethicist and founder of the Center for Humane Technology
Our phones are our constant companions and, while they promise to solve problems and make our lives easier, their time-saving solutions come at a cost: our attention. At JOMO, we help you reclaim your time and attention so you can thrive in a wired world.
We do that in three ways:
Education: understanding the personal and professional costs of your digital devices
Self-Discovery: identifying and articulating personal values and sources of joy
Empowerment: providing tools to practice value-centred living, online and off
Ultimately helping you find meaning and joy in an overwhelmed world.
What we regret most at the end of our lives isn't missed tweets or fancy job titles. It's the deeper stuff — missed opportunities to love, to explore our curiosities, and to spend our time well. It's time we choose joy over fear. Empowerment over anxiety. #JOMO over #FOMO.
Experience JOMO is a thoughtful half-day workshop
for bleary-eyed busy people who crave inspired living more than push notifications and pixels.
You have 365 days this year. Imagine spending one of them at a table surrounded by thoughtful people set on making their days count too. Imagine coloured pens and conversation and clarity. Imagine tools for real-life scenarios that will go to work for you immediately.
You get to choose who wins this year: you or your devices.
can you relate?
"I'm tired of trying to keep it all together. My team needs me. My spouse needs me. My kids need me. I feel like I am already living with a wall of regret."
"I'm exhausted. I'm on 24/7. I feel like I can't turn off because if I do my career will slow down and my boss will think I'm a lazy sloth and I will miss my dentist appointment and I'll never get my side hustle off the ground and I won't know about my friend's new puppy and..."
"I come home from work feeling numb. The only thing I have energy for is scrolling and Netflix. And more Netflix. And more Instagram. And more Facebook. At the same time. I've been on social long enough to know it's a waste of time but I. CAN. NOT. STOP. I don't know what else to do."
IT TAKES A POWERFUL NO TO SAY A POWERFUL YES.
TIME IS YOUR MOST PRECIOUS RESOURCE
The average person spends over two hours a day on social media. That's 5.5 years over a lifetime. If we cut that by even 40%, you'd be getting back TWO YEARS of your life. We think it's time you reclaim that time, don't you?
TOGETHER WE WILL
Redefine "keeping it together"
Identify your personal values
Identify what's life-giving versus life-draining
Discover the margin you didn't know you had
Design a sustainable actionable solution
Give you practical tools to move beyond good intentions
SO YOU CAN
Identify your blindspots
Rewire your habits
Kick regrets to the curb
Rediscover what brings you joy
Enter fully into rest
Move from surviving to thriving
WHAT PEOPLE ARE SAYING: